Lemoning

Despite my enthusiasm for my brand new toy, I chose to use the down time on my vacation to do really important things, like this:
 
And this:

Seriously, though, I always hate when people complain about needing a vacation from their vacation. It makes me want to give them a lecture on how fortunate they are to have a job from which to take a vacation, let alone be in a financial position to do so.

But this time, I sort of understand how they feel.

For the past two months, I just haven't felt right. Thoughts swirl around in my brain on an endless loop, combing over a laundry list of things I'd like to do. Things I want to do. Things I have to do. Laundry itself is climbing damn near the top of the latter, but I just can't find the time to do it. I'm waking up in the middle of the night to the alarming sound of blood rushing through my ears. The creepy chest pain that was popping up earlier this year is back, which is apparently normal for whatever fancy-pants name they applied to "benign chest wall pain" in my chart. I'm sluggish, snappy, and annoyed by everything and almost everyone. It certainly doesn't appear to have gone unnoticed, either, as most people are making it a point to ask if everything is ok, which I actually do appreciate. Then there are the jackasses who throw out the ever-inspiring, "you don't look so great, are you getting sick?" on the three days I've actually put an effort into my beauty routine. To which I nonchalantly reply, "Go screw."

The fact that this latest bout of "whatever" dovetails perfectly with my ankle injury has not escaped my attention. Elle Woods was really on to something with the whole, "Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!" thing. When I was training for the half, I was one endorphin way from channeling Kenneth on 30 Rock. People were going out of their way to comment on my good mood which is, for me, unheard of. And then, with the crack of an ankle, I began a slow journey to crankyville. I Lemoned.


I can't even begin to describe how much I needed last week off, just to get out of the city, my apartment, my work and, to some degree, my own head. I had big plans to lay on a beach, read a few books, drink a few beers and finally make like Stella and get after my groove. I was truly exhausted, both mentally and physically.

And despite my best efforts to rejuvenate my spirits through a week of rest and, well, spirits, I would be lying if I said that I was feeling much better than I did before I left.
Some of that, of course, is just post-vacation blues talking. I get that. But I still can’t shake the feeling that I am somehow spiraling out of control, even though I can’t pinpoint exactly why. It reminds me of how I felt in college, when I ended up so anxious that I couldn’t leave my dorm room without having a legitimate panic attack. That’s unnerving.
With that in mind, I have decided to start really pushing myself to actively participate in my own life, rather than just sit around and let my anxiety run amok. It’s a technique that I learned while going through cognitive behavioral therapy, and I’ve found that re-focusing my nervous energy and channeling it towards positive goals seems to really help my stress level. Running and exercise did that for awhile, but since that isn’t an option at the moment, it’s time to set new goals. 

And on that note, I’m off to scale a veritable mountain of laundry.